Day 6 & 7

Day 6

Breakfast: steamed apple with almond butter

Lunch: leftover salmon and steamed greens

Dinner: Soup with peas, spinach, broccolini, green onion

Snack: 2 brown rice cakes with almond butter

Day 7

Breakfast: Blueberry, spinach, macadamia butter smoothie

Lunch: Mixed green salad with avocado, walnuts, and carrot-ginger dressing

Dinner: Another salad with baked chicken (spiced with chipotle) and the most amazing dressing ever:

Chipotle and green onion dressing:
1 green onion (white part only)
3 tbsp olive oil
Juice of ½ lemon
2 tbsp chopped cilantro
½ tsp cumin
½ tsp chipotle powder
¼ tsp sea salt
Water (to thin out dressing)

Process in a blender or with a hand blender and pour over salad!


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