The Health Benefits of Travel
Travelling is definitely one of my favorite things. I have fond memories of family vacations as a child, travelling with girlfriends after high school and now family vacations with my husband and children. Travel has always been incredibly rewarding and enjoyable for me. While it has been generally accepted for centuries that travel and vacations provide time to relax and rejuvenate, more and more research indicates that travelling may also provide long-term health benefits.